Lessons on Self-Love & Entitlement from The Neighborhood

Recently, I had the immense pleasure of leading a couple Inner Child healing groups. In two separate weeks, we established an inner Nurturing Mother and Supportive Father - archetypal forces that represent the healthiest expression of parents to support their inner Little One. These helpers included all the most supportive elements of their actual parents, in addition to other qualities they identified their Inner Child needed.

In the midst of that process, I was delighted to learn that Wont You Be My Neighbor, a documentary about Fred Rogers, would be coming out right around the completion of our group.

Tess MeissnerJuly 31, 2018inner child healing, inner child, healing, Mr. Rogers, hypnotherapy

Loving More in the Midst of Madness

It's a challenging time for a lot of folks, personally and collectively. Between the relentless natural disasters across the globe and the unimaginable man-made tragedies, it's been one thing after another.

Most of you, like myself, are highly intuitive and deeply feeling individuals. Which means that lately, you probably feel like you've been run over by good ol' fashioned steam engine. Or perhaps like you could start crying and not stop for days. Or, if you let yourself scream, you might lose your voice before you feel complete.

Tess MeissnerJuly 31, 2018heart coherence, love, hypnotherapy, healing

Choose from Countless New Beginnings!

Recently the comedy site Cracked.com reminded me of how much I used to love Choose Your Own Adventure books as a kid. Remember those? The books where you got to be the hero of the story, and actually choose which path you took along the journey. Sure, a good chunk of those choices led you to some strange and untimely deaths. May that be a lesson to you kids! Your choices have real life consequences...

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